Chinese Food
Braised tilapia
(97870 views)
It's sour, sour and sweet. Luofei has no thorns. It's best for children to eat. It's appetizing. The only thing is that Luofei's meat is relatively old. Pay attention to the fire during the process.
Cooking ingredients
Cooking Steps
Step1:Wash tilapia. Use kitchen paper to suck water. Cut fish head and tail. Draw out fishy line. Then cut three or four knives in the middle (as shown in the figure). Wet your hands slightly. Rub the mucus off the fish with a little salt.
Step2:Sprinkle the dried ginger powder evenly with a thin layer. Pat it with your hands to make it more even.
Step3:Sprinkle another layer of starch on the dried ginger powder. Pay attention to the uniformity. This can keep the fish fresh and tender and keep the oil from splashing in the pot.
Step4:Cook the fish in the oil pan to smoke (the skin will solidify immediately after the fish is put into the pan. It will not damage the shape of the fish. Therefore, steps 2 and 3 are very important). Slide the fish in gently. Deep fry for 3 minutes. Both sides are scorched yellow. Turn down the heat and fry for another 5 minutes. In order to make the internal fish cooked thoroughly. Finally, change the fire and fry for 2 minutes. In order to force out the extra oil in the fish. Pay attention to fish will grow old after a long time.
Step5:In the process of fried fish, we mix the sauce. Mix two spoons of sugar, one spoonful of salt, one spoonful of starch, five spoonfuls of soy sauce and five spoonfuls of vinegar with water.
Step6:Then prepare onion, ginger and garlic. Slice carrot and cucumber.
Step7:After the fish is fried, take it out and put it in the fish plate. Use the frying shovel to gently break up the fish. It can't be too hard or too light. You can see the tender meat when you knock it out. The fish will taste better after watering.
Step8:Pour out the oil after frying the fish. Leave a little base oil. Add in onion, ginger and garlic until the oil is 70% hot, stir fry until fragrant. Turn down the heat. When the oil is cooled to 60% hot, pour in the mixed juice. And put the carrots in the pot.
Step9:When the sauce starts to bubble, put in the cucumber slices and stir fry them a little.
Step10:Pour the fried sauce on the knocked fish. OK. It's sour and sweet. It's on.
Cooking tips:There are skills in making delicious dishes.
