Chinese Food
Stewed milk with Chinese wolfberry and osmanthus
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When a woman is over 25 years old, collagen begins to lose seriously. Fine lines, eye bags, wrinkles, etc. will quietly climb on her face. Therefore, it is essential to replenish collagen to the skin. After removing water from the skin, the important proportion of collagen is up to 70%. It is responsible for providing elasticity and firmness for the skin. Most of the women in their 20s began to lose collagen gradually. At the age of 25, they reached the peak of loss. At the age of 40, the content of collagen was less than that of 18. The loss of collagen directly affects the skin, resulting in dryness, coarseness and color spots. Snow swallow. It is a kind of gum secreted by the marrow of snow swallow tree. It has the reputation of bird's nest of plant. It is not as noble as bird's nest, but it can make women bloom like bird's nest. This kind of pure natural plant collagen can nourish the skin, regulate the growth of human collagen, make the skin moist, firm and elastic.
Cooking ingredients
Cooking Steps
Step1:Preparation materials - Snow swallow, sweet osmanthus, dried Lycium, iced sugar and mil
Step2:Take 3 g of snow swallow and soak it in cold water for 68 hours (3 g of dry snow swallow on the left and the one with good hair on the right). The quantity is 2 person
Step3:The pickled swallows need to be cleaned of impurities (prepare two bowls. Pick up some swallows, remove the impurities and put them into another bowl). The impurities are the bark leaves adhered by the swallows during the natural air drying process.
Step4:Put the petrel and crystal sugar into the water-proof stew cup (do not add water to stew the milk version at this time. Add 100ml drinking water to the milk version
Step5:Continue stewing for 15 minutes after boilin
Step6:Add some Lycium osmanthus and continue stewing for 5 minutes (pour 100 ml milk into the milk version at this time, because the milk will agglomerate too early
Step7:The milk free version looks fresh. The fragrance of Osmanthus is pleasant.
Step8:With milk, it will have a milk flavor. It has more flavor and taste.
Cooking tips:Snow swallow should not be stewed for too long, or it will melt. It is better to control it for about 20 minutes. There are skills in making delicious dishes.
