Chinese Food
De edema carp red bean soup during pregnancy
(104243 views)
It's a big case of edema during pregnancy. You need to know what the fetus lacks. I'll tell you what to add. I have seen many pregnant mothers. By the middle of pregnancy, the body will have edema. In fact, this is a signal of lack of protein in the body. If the protein in the pregnant woman is not enough to be supplemented by the fetus, the body will have edema. At this time, we need to add some high-quality protein. Carp's protein content is very high. Its quality is also very good. And our human body's absorption rate is also very high. Its digestion and absorption can reach 96%. In addition to these nutrients, it can also provide the essential amino acid elements for the human body. It also contains rich minerals, vitamins, etc. Carp's fat is unsaturated fat. It can prevent arteriosclerosis very well. It can prolong people's life. It's especially suitable for pregnant women. That's to say, it can be used to pass milk and have a baby. So pregnant women eat it very well.
Cooking ingredients
Cooking Steps
Step1:Method-1. Wash the carp open and dry it with kitchen paper. 2. Soak the red bean in cold water 1 hour in advanc
Step2:3. Turn on the induction cooker. Heat the pot. 4. Fry the carp on two sides until golden
Step3:5. After frying, put in water and boi
Step4:6. Add red bean
Step5:Ginger slice
Step6:7. Cover and simmer for 20 minute
Step7:8. Add salt to taste and then serv
Step8:If you know the cause of edema, you should learn to supplement high-quality protein. This soup is very delicious.
Step9:Deliciou
Cooking tips:There are skills in making delicious dishes.
