Chinese Food
Sugar free and oil-free bread (suitable for diabetics)
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Suddenly I fell in love with baking. I couldn't climb out when I fell into the pit. I always want to bake a bread for my diabetic mother. Show my talent. But my mother is afraid that I have to work hard. When I go home, I have to accompany my son to study. I never let her show my hand. It's rare that today my mother offered me to bake a sugar free bread for her. I have synthesized several recipes. I have experimented with this recipe myself. I hope my mother likes it.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are weighed. First, mix all the ingredients except vegetable oil and knead them into dough. Then add vegetable oil. (if the dough is sticky, you can add some noodles appropriately
Step2:Dough kneading to the expansion stage. I don't have a toaster. It's all hand-made. Tired
Step3:Cover the dough with a damp cloth. Put it in a warm place for a fermentation. I made it in the evening. So I use the fermentation function of the oven directly. It's about an hou
Step4:The dough is fermented to 22.5 times its original size. If you insert your fingers, it will not rebound. Take it out and exhaus
Step5:After exhausting, divide into six small dough. Knead it. Put it into the oven. Ferment twice. The time is about 45 minutes
Step6:Fermentation is completed. Brush egg liquid on the surface. Sprinkle sesame seeds. Put them into the oven. 200 ℃ for 30 minutes (please refer to the specific situation of your oven
Step7:Coming ou
Cooking tips:There are skills in making delicious dishes.
