Cooking Steps

1. 

   Step1:The peach gum soaks overnight. The heart of the lotus seed should be removed. The red dates should be cut to remove the cor

2. 

   Step2:Boil lotus seed and job's tears for 15 minutes. Add lily, peach gum and Tremella for 10 minutes. Add red dates and sugar for 5 minutes.

3. 

   Step3:Peach gum - reducing blood fat and nourishing the face, promoting body fluid to quench thirst, moistening intestines and relieving constipatio