Chinese Food
Delicious nut grain hamburger
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When it comes to hamburgers, the first word you think of must be - high calorie today. We teach you how to make a healthy low calorie vegan hamburger that won't grow fat after eating the finished product, which is said by the kids who have eaten the finished product. It's so delicious that you can't kill the wheat. KFC. Subway. Burger King.
Cooking ingredients
Cooking Steps
Step1:Use a blender to break the nuts. Set asid
Step2:Chop up the North tofu, add the chickpeas, and mix them into the mud
Step3:Add quinoa brown rice, starch, Nutcracker, fried onion, garlic, basil, soy sauce, black pepper, five flavor powder, salt, honey, lemon juice and proper amount of starch in turn. Stir evenl
Step4:Press the above mixed ingredients into a cake, put them into a pan and heat up the oil, fry them well and then put them out
Step5:Cut a whole wheat bread in half. Spread the sauce on it
Step6:Put on the integrated lettuc
Step7:Put on the freshly fried hamburge
Step8:Add tomato slices, clover sprouts and sauc
Step9:The last step. Cover the top half of the whole wheat bread. Finish.
Cooking tips:How do vegetarians make Caesar sauce? 1 cup soymilk, 2 / 4 sunflower seed oil, 1 tbsp maple syrup, 3 / 4 tsp sea salt, 2 tsp lemon juice, 3 cloves garlic. You can mix well to make dishes delicious.
