Chinese Food
Meiling porridge
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Not long ago, I went to Nanjing restaurant with my colleagues and ordered a bowl of Meiling porridge out of curiosity. I thought it was a gimmick. I didn't expect that after drinking it, all the colleagues who had dinner together were amazed. The sweet soybean milk and the soft glutinous rice made me want to have another bowl. Pepper mother think. Porridge itself is not difficult to make. And the baby can also drink. We should study the ingredients. Just at the right time. On the menu, the ingredients are mentioned in the description of the signboard. The rice, soymilk, yam and Lily are silently recorded. Yesterday, grandma pepper ground soymilk. Mom pepper quickly put it into practice. As a result of the practice, the pepper is not very good for a spoon of food. Grab grandma's hand to carry the bowl straight to the mouth. Hold the bowl to drink directly, and even drink two bowls. Grandpa, grandma and mom see pepper like that. I'm so happy. There's never been any food that makes her love so exaggerated. Today at noon. Grandma asked pepper pepper is not to drink last night's porridge. Girl immediately two eyes shine She treats Meiling porridge
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Dried lilies and soybeans need to be soaked 12 hours in advance.
Step2:Put the soaked soybeans into the soymilk machine, add some water and grind them into soymilk.
Step3:At the same time of beating soybean milk, you can deal with yam. Peel the yam first.
Step4:Part of the peeled yams are cut into small pieces and some are mashed to increase the viscosity of the porridge.
Step5:The ground soymilk is sieved to remove the dregs.
Step6:Pour the filtered soymilk into the pot, and then pour about 200ml of boiling water to boil.
Step7:Add rice, Lily and yam into the boiled soymilk. Boil it in high heat and then turn it to low heat and simmer for about 1 hour. During this period, pay attention to stir the ingredients to avoid sticking to the pot. Of course. I think it's troublesome to boil it. I can also put it into a pressure cooker to press it directly. But the taste is slightly worse than that of a slow boil.
Step8:The cooked porridge is served in a small bowl. A little Cranberry is sprinkled on it. It's very suitable for the sweet baby.
Cooking tips:1. If there are fresh lilies, you can use them directly. The baby can also use them without lilies. Soybeans are soaked in advance and then beaten with soymilk. The nutrients are more beneficial to absorption. 2. It's OK to use more water when beating soymilk. Soymilk does not need to be too thick. The final output of soymilk is about 800ml. According to the amount in the article, use part of soymilk. 3. Chinese yam skin contains saponin and alkaloid in mucus. Some people will be allergic and itchy after contact. Therefore, direct contact should be avoided when dealing with Chinese yam. 4. Yams can be steamed first and then mashed and cut. It can also be operated directly. If the big baby drinks it, he can not use yam mud. Add a small amount of glutinous rice to the ingredients to increase the viscosity. 5. It will affect the taste of porridge if there are dregs. But don't waste the dregs. Dregs are also nutritious. You can make dregs for your baby to eat. Jiaoma will teach you how to make them later. 6. If the older baby wants to add one
