Chinese Food
Golden standard practice of sweet potato cake (baked in oven)
(72710 views)
Sweet potato is one of the common foods in our daily life. It is rich in plant cellulose. It can effectively eliminate toxins in the body, prevent and reduce the occurrence of intestinal diseases. Sweet potato belongs to alkaline food, so it has a great effect on maintaining acid-base balance in human body. Sweet potato can also play a role in defecation and weight loss. It can also prevent the occurrence of diseases. So eating more sweet potatoes is good for human body.
Cooking ingredients
Cooking Steps
Step1:Materials: 300g sweet potato, 60g glutinous rice powder, proper oil, 8g white sugar, and proper black sesame.
Step2:The sweet potatoes are steamed, peeled and mashed.
Step3:Add glutinous rice flour, sugar and proper amount of oil (more than 1 spoon) - the amount of glutinous rice flour can be added according to the wet and dry condition of sweet potato. The amount of sugar can be added according to personal taste.
Step4:Mix well. (this step should not make the sweet potato paste too thin, because it will take a long time to bake in the oven. When it is made, the taste will be a little sticky.)
Step5:Take a small lump of sweet potato paste by hand, knead it and flatten it. Put it on the baking tray with oil absorption paper. Brush the surface with a layer of oil and sprinkle a little black sesame on it.
Step6:Put it into the oven preheated in advance (170 ℃ for 10 minutes). Bake it for 50 minutes in the middle layer, upper 170 and lower 160 (baking time and temperature are only for reference). This is a baked sweet potato cake.
Step7:The bottom is golden yellow. It looks delicious
Step8:I think the taste is much better than the fried sweet potato cake. It's better with glutinous rice flour.
Cooking tips:1. The amount of sugar can be added according to your own taste. 2. If you think the sweet potato puree is too dry to form a ball, you can add some oil or sweet potato. 3. Do not make the sweet potato cake too thin in the oven. If it is too thin, the baking time will be long. It will also be very sticky. The taste is not so good. 4. The baking time can be adjusted according to the temperature of the oven. 5. If you are not sure whether the sweet potato cake is good or not, you can take it out and press it with your hand. The surface is not too soft. There are skills in making delicious dishes.
