Chinese Food
Stir fried lettuce with bacon and sausage
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Chinese New Year's meat is Chinese bacon. My parents can eat Chinese New Year's meat. Today I cook this new year's dish. Stir fried bacon with lettuce. Lettuce. It tastes crisp and smooth. It's anti-cancer food. The effect of lettuce 1, open sparse benefit, eliminate accumulation of Qi. Lettuce taste fresh and slightly bitter. It can stimulate the secretion of digestive enzymes and increase appetite. Its emulsion can enhance the secretion of gastric juice, digestive gland and bile, so as to promote the function of various digestive organs. It is especially beneficial to the patients with weakened digestive function, decreased acidity in the digestive tract and constipation. 2. Diuresis and lactation. Lettuce contains 27 times of potassium and sodium, which is good for the balance of water and electrolyte in the body, and promotes urination and milk secretion. It has certain therapeutic effect on hypertension, edema and heart patients. 3. Strong body, cancer prevention and anti-cancer. Lettuce contains many kinds of vitamins and minerals. It has the function of regulating nervous system. Its organic content is rich in iron that can be absorbed by human body
Cooking ingredients
Cooking Steps
Step1:Peel the lettuce. Slic
Step2:Sliced bacon. Sliced sausag
Step3:Sliced garlic. A little pepper. A little green onion. 8 dried pepper
Step4:Dachshund. Microwave. Medium heat. Ding for 2 minutes. Or steam for 5 minutes. Steam.
Step5:Hot pot, cold oil, high hea
Step6:Change the heat. Put pepper. Stir fry. Take out pepper and discard.
Step7:Lower garlic clov
Step8:When the garlic is fragrant, put in the scallion and two dried peppers.
Step9:Lettuce. Stir fry. Put in salt. Stir well. Put in suga
Step10:Stir fry sausages with Baco
Step11:Put six dried pepper
Step12:Finally. A little scallop. Out of po
Step13:A plate of lettuce is ready.
Step14:It's fragrant. It tastes like a farmhouse
Cooking tips:Lettuce doesn't absorb oil. Put less oil. The bacon sausage will produce oil. Bacon, after all, is a pickled food. It's not recommended to eat more. There are skills in making delicious dishes.
