Air fried hot pepper, salted cauliflower, delicious and healthy

cauliflower:one salt:8 black pepper:8 pretzel:8 oil:8 https://cp1.douguo.com/upload/caiku/9/7/8/yuan_971ebfe1b4f8dbe6140200878a9c47d8.jpg

Air fried hot pepper, salted cauliflower, delicious and healthy

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Air fried hot pepper, salted cauliflower, delicious and healthy

Cooking Steps

  1. Step1:Preheat the air fryer 180 ° for 3 minutes. Wash the cauliflower and pick the small pieces. Pour about 10ml of oil and mix well. Put it in the frying pan for 180 ° 6 minutes. It won't work in a long time. I just tested it. The result is scorched. The cauliflower is easy to be cooked, and one surface is easy to be burnt when heated. Sprinkle salt, black pepper and salt pepper in the middle and mix well.

  2. Step2:Ding. It's just like the Fried Cauliflower made by the fried stall near the primary school when I was a child. It's not so greasy, but I have to eat less. It's too ho

Cooking tips:There are skills in making delicious dishes.

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How to cook Air fried hot pepper, salted cauliflower, delicious and healthy

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Air fried hot pepper, salted cauliflower, delicious and healthy recipes

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