Chinese Food
Stewed chicken with apple
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Often have a friend to ask me. How should meat be introduced into the baby's complementary food? How does the baby dislike the taste of meat mud? In fact, these two problems can be summed up as one point. It is how to make food collocation. The taste and taste of pure meat puree are definitely not popular, and the nutrition is single. Even if it is added to rice paste, few babies will buy it. But the wonder of nature lies in the abundance of its products and the countless tastes they bring. Choose a good combination of meat. You can also create delicious food. So can the auxiliary food. Before I started to make auxiliary food, I also mistakenly thought that auxiliary food had only one taste, that is, no taste. But later I realized that the flavor of the ingredients can also be enhanced without seasoning. Today, I'd like to share a stew of apple and chicken, which is my favorite food. The steamed Apple has a strong sour and sweet taste. It not only masks the fishy smell of the meat, but also improves the taste of the meat mud
Cooking ingredients
Cooking Steps
Step1:Wash chicken breast and cut into small pieces. Chicken breast is the most nutritious and tender meat. It is suitable for mud beating. If it wasn't for the apple flavor, I would add some lemon juice here to remove the smell of chicken breast.
Step2:Blanch in boiling water for 1 minute. Remove the smell of grease and meat. Drain for standby.
Step3:Wash and peel the purple potato. Cut the hob. In addition, it should be emphasized again that purple potato is not genetically modified. It has been a kind of sweet potato since ancient times. There is nothing to worry about.
Step4:Clean, peel and core the apple. Cut into small pieces.
Step5:Put all the ingredients into the whole auxiliary food machine. Steam for 15 minutes, then beat into fine auxiliary food mud. If you don't have an auxiliary food machine, you can also steam it with a steamer first and then beat it into mud with an ordinary mixer. Take care to ensure the health and safety when changing containers.
Step6:If you can't finish it all at once, you can put it in the freezer after it's cooled. Put it in the fridge for freezing. Eat it in a week. But it's not a problem in my family. Because every time I make this auxiliary food, I will take care of the rest of the food. Because it's really delicious.
Step7:The steamed Apple has the effect of astringency and diarrhea stopping, and it is easier to digest and absorb. For babies with mild diarrhea, it is recommended to taste this delicious and nutritious complementary food.
Cooking tips:There are skills in making delicious dishes.
