Chinese Food
Braised prawns
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It's a special dish. It's delicious. The feast is very dignified. Tianjin is adjacent to Bohai Bay. It has rich seafood. Tianjin people like to eat seafood. Fish and shrimp are very common in seafood. There is a saying in Tianjin: don't eat seafood. It's not too much. it can be seen that Tianjin people love seafood. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in protein, fat, vitamin A, B1, B2 and niacin, calcium, phosphorus, iron and other components. Shrimp is rich in magnesium. Magnesium plays an important role in regulating the heart activity. It can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery. It is conducive to the prevention of hypertension and myocardial infarction. Traditional Chinese medicine believes that shrimp tastes sweet, salty and mild. It can nourish the kidney, strengthen Yang, milk, spleen and stomach. Shrimp is suitable for people of any age. Braised prawns are also in Tianjin
Cooking ingredients
Cooking Steps
Step1:Cut the shrimps' whiskers. Remove the shrimps' intestines. Wash. Marinate with wine, salt and ginger for 15 minute
Step2:The required seasoning is read
Step3:Heat the oil pan. Put in the oil. Put in the prawns. After the two sides of the prawns are discolored, stir fry for 2 minutes until the shells are a little crispy. Take out
Step4:Leave the oil in the pan. Stir fry the onion, ginger and garli
Step5:Put in the fried prawns. Stir fry to tast
Step6:Add the mixed juice, braise in high heat and cook until it tastes good, then collect the juice and get out of the pot
Step7:Write production step
Step8:Write production step
Step9:Write production step
Cooking tips:There are skills in making delicious dishes.
