Chinese Food
Braised prawns
(101099 views)I like to eat shrimp. The practice is changeable. Today I make a home cooked dish.
Cooking ingredients
Cooking Steps
Step1:Wash the shrimp. Spar
Step2:In a hot pot, pour oil into the pot, add ginger, stir fry the shrimp, add some sugar, soy sauce, oil consumption, cooking wine, vinegar, and put in hot water to boil.
Step3:The hot prawns are out of the pot. What are you waiting for.
Cooking tips:Shrimp is extremely rich in nutrition. It contains several to dozens of times more protein than fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. Its meat is as soft and digestible as fish. It is a good nutrition for the elderly. It is very beneficial to health. It is also an excellent food for people who are weak and need to be nursed after illness. Magnesium plays an important role in the regulation and promotion of heart activity. It can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, expand the coronary artery, and prevent hypertension and myocardial infarction. Shrimp is rich in magnesium. Regular consumption can supplement the deficiency of magnesium. Prawns are rich in phosphorus and calcium, especially beneficial to children and pregnant women. Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the time difference syndrome caused by time difference reaction. Shrimp skin has sedative effect. It is often used to treat neurasthenia and replantation
