Chinese Food
Bean sprouts in cold sauce
(100669 views)
During the Spring Festival, when the fish and meat are on fire, there are more viruses and bacteria. It's convenient and simple to eat mung bean sprouts at home. It's nutritious and healthy. Mungbean sprout has a high medicinal value. According to Chinese medicine, mungbean sprout is cool and sweet. It can not only clear away the heat in the summer, clear the meridians and remove all kinds of toxins, but also nourish the kidney, diuresis, detumescence, nourish the Yin and strengthen the Yang. It can adjust the five internal organs, beautify the skin, and promote the damp heat. It is suitable for the patients with damp heat stagnation, little food and body fatigue, fever and thirst, big Bi long n secret knot, poor urination, red eyes and sore, etc. it can also reduce blood fat and soften blood vessels.
Cooking ingredients
Cooking Steps
Step1:The picture shows the growth of spontaneous mung bean sprouts the next day. Wash once every 4-7 hours. Wash three to four times a day. Put the green bean sprouts in the dark and dark place. Cover it with a wet towel. Avoid blistering.
Step2:Blanch the green bean sprouts in boiling water for about 3 minute
Step3:Mix all prepared materials evenl
Step4:If you like spicy food, it's more delicious to put some chili oil on. OK, guys, when you see the delicious and refreshing green bean sprouts, are you salivating like me? Then take action. ^_
Cooking tips:There are skills in making delicious dishes.
