Stir fried garlic bolt with eggplant

eggplant:1 garlic bolt:1 handle red pepper:half Douchi sauce:1 spoon garlic:3-flap oil salt:moderate amount https://cp1.douguo.com/upload/caiku/3/6/1/yuan_36858ce4da4f35d74206d38e6547b741.jpg

Stir fried garlic bolt with eggplant

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Stir fried garlic bolt with eggplant

It's a simple home cooked dish. It's also very simple. It uses some ingredients we can often see. But it tastes delicious. In order to eat healthier and avoid less oil absorption of eggplant, I mentioned putting eggplant into microwave oven for pre-treatment until it is seven or eight mature, then stir fry with garlic bolt. After fried, eggplant tastes soft and glutinous. It also has a fragrance of garlic sprouts. Because of the addition of bean paste, the taste is slightly spicy. It also makes the dishes taste more delicious. It's also a delicious meal. It's very enjoyable to eat. A bowl of rice is not enough...

Cooking Steps

  1. Step1:Prepare raw material

  2. Step2:Long eggplant is cut into long strips. Put them in the tray and wrap them with plastic film

  3. Step3:Put it in the microwave for 3 minutes with high heat

  4. Step4:Heat the oil in a hot pot, put in garlic slices and bean paste, stir fry

  5. Step5:Stir fry the garlic bolt and add it to stir fry the fragrance

  6. Step6:Stir fry the garlic bolt until it is seven or eight years old and put in the long eggplant. Stir evenly

  7. Step7:Add some salt to taste

  8. Step8:Add some red peppers and stir fry them evenly before leaving the pot.

  9. Step9:The table is on.

Cooking tips:1. In order to reduce the oil absorption of eggplant, you can first beat the eggplant in microwave oven; 2. Stir and fry the garlic and Douchi sauce, then add the garlic bolt and stir; 3. When the garlic bolt is mature, add eggplant and stir fry together. There are skills in making delicious dishes.

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How to cook Stir fried garlic bolt with eggplant

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Stir fried garlic bolt with eggplant recipes

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