Chinese Food
Spicy and marinated thousands of pieces
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Thousands of pieces are very popular in our family. We need to buy a lot of them every time. When the bittern is good, we can use it to drink. It's delicious as snacks. It is rich in protein and belongs to complete protein. It contains not only 8 kinds of amino acids necessary for human body, but also the proportion close to human body. It has high nutritional value. The lecithin contained in thousand Zhang can remove the cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. There are many minerals in thousand Zhang, supplement calcium and prevent calcium deficiency From osteoporosis. Promote bone development. For children, old people's bone growth is extremely beneficial.
Cooking ingredients
Cooking Steps
Step1:Wash and cut 1000 pieces into long strips about 2cm wide. (a piece of 1000 pieces is divided into three parts. They are folded and cut together
Step2:Boil the water. Blanch the cut chizhang for 2 minutes. (it can remove the beany smell. It's also convenient to knot when it's hot.)
Step3:Thousands of Zhuo good water make a knot while it's hot. (if it's too much trouble, you can not tie knots. Directly marinate.)
Step4:Prepare the brine - dry pepper, pepper, star anise, nutmeg, grass fruit, fennel seed, ginger, Xiangye, clove and angelica.
Step5:Heat the pot and pour in the right amount of oil. Pour in all the bittern and stir fry slowly to make the fragrance. (dry pepper can be soaked in warm water for a while, drained and put in finally. It won't paste. And the color is more beautiful.)
Step6:Pour in some boiling water and boil it. Pour in the thousand pieces that have been knotted. (not too much water. Just submerge a thousand knots.)
Step7:Add 1 tablespoon salt, 1 tablespoon braised soy sauce, 2 tablespoons delicious soy sauce, 1 piece of ice sugar, stir fry evenly.
Step8:After boiling, turn to a small heat and simmer slowly until the soup is thick.
Step9:Before starting the pot, put in some chicken essence and cooked sesame seeds and stir fry them evenly.
Step10:It's delicious. It's delicious and spicy. It's used for drinking, watching TV and outing.
Step11:Finished product drawin
Step12:Finished product drawin
Step13:Finished product drawin
Step14:Finished product drawin
Step15:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
