Chinese Food
Baby's supplementary food micro class
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The carrot and shrimp skin cake is a good calcium supplement food. When I cook porridge, noodles and pancakes for Huang Xiaobao, I occasionally put some. It can supplement calcium and taste. Today, this soft cake just uses the shrimp skin. It is also matched with carrots, broccoli and eggs. It is rich in protein, vitamin A, vitamin E, chlorophyll, calcium, iron, zinc and other nutrients. It can improve the baby's skin, promote vision and intellectual development.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Soak the shrimp skin in warm water for half an hour. Change the water twice in the middle.
Step3:Soak the shrimp skin in warm water for half an hour. Change the water twice in the middle.
Step4:Blanch carrots and broccoli. Cut into small pieces and cut into small flowers.
Step5:Put the vegetables into the auxiliary food machine. Add some water. Stir.
Step6:Filter it with a spoon. Take the vegetables and crush them.
Step7:In a bowl, beat in an egg. Add 3 grams of cornstarch and stir well. Add in the chopped vegetables. Continue to stir well.
Step8:Start the pot and turn it on. Brush a little cooking oil.
Step9:Pour in the mixed vegetable egg mixture. PS - after pouring in the egg liquid, shake the pot gently. Let the egg liquid evenly spread on the bottom of the pot.
Step10:Sprinkle the shrimp skin quickly before the surface solidifies. Fry for 1-2 minutes. PS - I sprinkled the shrimp skin on the top this time. It will be more evenly sprinkled. Mothers can also mix it with egg liquid and fry it.
Step11:If baomamas are not good at turning over or always break when turning over, they can turn off the heat and fry for another 2 minutes, so as to make sure they are ripe.
Step12:Turn off the heat and leave in the pot for another 2 minutes. Put it into a tray and cool it down slightly to avoid too hot. Cut into small pieces.
Cooking tips:Tips - supplementary food tips 1 add ののののののののののののののののののののの. Also, remember to wash your baby's hands before eating. We should adhere to the principle of less salt and sugar at the age of 03. Like today's complementary food, shrimp skin also has a light salty taste. Then we don't need to add salt to taste. Huang Ma said... Although shrimp skin is a good calcium supplement food, its sodium content is also quite high. So we should fully soak it before use. Try to reduce the salty taste. You can't add calcium to all meals with shrimp skin. This can easily lead to high sodium content. I usually only add it once a week. It's healthier. Huang Ma loves to talk about tools-1. It's better for a novice kitchen to use a non stick pan with a flat bottom. It's easier for pancakes or fried eggs. The sieve spoon can be bought online. It is often used. Other instructions-
