Chinese Food
Dace with black bean sauce
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I've been trying to lose weight recently. I just want to eat something with low calorie. Yesterday I wanted to make a pickle with oatmeal. But I forgot to buy the oatmeal on the fridge. So Well, the oatmeal is not fresh this morning. But it doesn't matter. We can make dace and Douchi.
Cooking ingredients
Cooking Steps
Step1:Can bought from supermarket. Any brand is OK. Unlimited. Take a good look at the shelf life. Don't buy the can with flavor by mistake, such as tomato and fish.
Step2:Wash the oatmeal and cut it into strips like this. Then pour a little oil into the pot. When the oil is hot, put in the half of the chopped garlic and stir fry it. Then put in the oatmeal. Stir well and put it on the plate.
Step3:Put the oil in the pot. Heat the other half of the garlic and stir fry it. Then fry the dace with black bean sauce. Then collect the juice with starch. After frying, directly pour the dace with black bean sauce on the wheaten vegetable.
Step4:That's OK. Attention - be sure to pour the fried dace with black bean sauce on the lettuce. Pour it on the oatmeal. Pour it on the oatmeal. Say important things three times ~ A kind of
Cooking tips:1. Please don't stir fry dace with Douchi and oilwheat. It will produce black water. It's ugly and not delicious. It will also lose nutrition. Follow my steps. 2. Don't DIY yourself. Add other strange seasonings. The taste will be very Well, you understand. There are skills in making delicious dishes.
