Chinese Food
Blueberry yam
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Blueberry yam is a delicious food loved by millions of people. It's a perfect match. Yam is a good food for invigorating the spleen. Blueberry is known as the king of fruits in the world. It has a very good effect on the protection of eyesight. Blueberry has a high anthocyanin content, which is helpful for antioxidant and anti-aging. Today's blueberry yam is not only suitable for adults, but also a supplementary food for babies. It's suitable for babies over the age of September. Blueberry is not the blueberry sauce. It's directly used after the blueberry is finely beaten. There is no additive. Blueberry sauce can be used for adults or older babies.
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Cut yams into pieces.
Step3:Steam the yams.
Step4:Put blueberries into the wall breaking machine and beat them carefully. Add a little cold boiled water when you beat them. It's easier to beat them more finely. Because there are less blueberries. If there is no water, they will beat unevenly in the wall breaking machine.
Step5:Put the steamed yams into the fresh-keeping bag and use the rolling pin to drive them out.
Step6:Put it into the flower mounting bag. I use the flower mouth as shown in the picture.
Step7:Extrude shape. When you squeeze, you must squeeze hard. Move the position slowly. The texture is wider and better.
Step8:Pour on the beaten blueberry juice.
Step9:Write production step
Step10:Write production step
Cooking tips:Ye's chefs, senior health managers, senior nutrition lecturers, first-class nutritionists, and many TV program guests share the nutritious and delicious dishes of grounding every day. There are skills in making delicious dishes.
