Chinese Food
Fried chicken breast with Rosemary
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There are a lot of friends who like to eat meat. For our meat eating animals , they like to eat meat while they don't want to eat too much fat. So, there is no doubt that chicken breast is the best choice. It's not only high in protein, but also low in fat and heat. It's a very good food for those who like to keep fit.
Cooking ingredients
Cooking Steps
Step1:Sprinkle the chicken breast with salt and black pepper, and spread evenly by han
Step2:Brush both sides evenly with raw sauc
Step3:Then brush both sides evenly with olive oil. Marinate for 20 minute
Step4:In a hot pot, fry the chicken breast until golde
Step5:Fry on one side, turn over, and continue to fry. Fry until golden brown, then clip it out
Step6:Re heat the oil in the pan. Fry the asparagus until it turns green as a side dis
Step7:Slice the fried chicken breast. Put the fried Asparagus on it. Squeeze in the lemon juice. Eat it.
Cooking tips:1. Beat the chicken breast with the back of the knife in advance before curing. The taste is better. 2. Be sure to fry the chicken breast over high heat. Don't fry it too long to prevent it from getting old. There are skills in making delicious dishes.
