One fifth of Porphyra is food fiber. It can keep intestinal health and expel carcinogens from the body. Regular consumption can clear the cholesterol accumulated on the blood vessel wall. It has certain effect on softening blood vessels and preventing arteriosclerosis. Before that, my friend gave me seaweed. I made egg soup. It's delicious. It's very good to drink. Materials - Practice - 234 tips-
Step1:Pour the oil into the pot. Heat the oil and chop up the shallots. Burst out the fragrance. Add water.
Step2:When the water boils, put in the dried laver. Then mix the starch evenly with a small amount of water.
Step3:After Porphyra is boiled, pour in starch paste.
Step4:After boiling, break up the eggs and slowly pour them into the pot. Boil again for a while. Stir in salt. Turn off the heat.
Step5:Out of the pot. Sprinkle cilantro.
Step6:Finished drawings.
Cooking tips:1. It is better to choose Porphyra hainanensis. It has better nutrition and taste. 2. The amount of water added. Adjust according to your own needs. There are skills in making delicious dishes.