Chinese Food
Stir fried broccoli
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Broccoli has the effect of anticancer and cancer prevention, especially in the prevention and treatment of gastric cancer and breast cancer.
Cooking ingredients
Cooking Steps
Step1:Wash broccoli. Soak in salt water for 20 minutes. Kill the bacteria that are not easy to clean. Wash and cut carrot.
Step2:Wash ginger, garlic, pepper, star anise and prickly ash and prepare to be chopped.
Step3:Stir fry ginger, garlic, star anise, Chinese prickly ash and chili in oil pan. Then add carrot slices and stir fry.
Step4:Add broccoli and stir fry. Add salt when 8 is ripe.
Step5:The crispy and delicious stir fried broccoli is out.
Cooking tips:If you don't like spicy food, you can cook delicious food without chili.
