Delicious healthy food with obesity, constipation and diabetes recipe-Chinese Food-best chinese food recipes-cooking food

Delicious healthy food with obesity, constipation and diabetes

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Once winter comes, the longevity flowers in our family will bloom freely. This kind of flowers are good for food. And the flowering period can last until July and August next year. Today, there are good Tricholoma in the vegetable market. Comrade Sun shouts to eat more green vegetables every day. But every time he fried green vegetables, he doesn't think of grilled leeks and grilled mushrooms on the street. In this way, if we eat together, we will have some leeks again. 2015, I hope everything will last for a long time 。

Cooking ingredients

Tricholoma:8

leek (small amount):8

fuel consumption:8

steamed fish and soy sauce:8

Cooking Steps

Step1:All the ingredients are cut and ready to use. At this time, mix a sauce with oyster sauce. Steam fish and soy sauce. In 1-2 super pot, stir fry the sliced Tricholoma mushrooms for 5 minutes. Pour in the sauc

Step2:Turn off the fire when the chives are ripe. The dish tastes very fresh. The leek should be used as the ingredient. It's not necessary to put other condiments only.