Qinggan Yangwei paste

soybeans:20g rice:40g walnuts:20g oatmeal:20g sugar:moderate amount https://cp1.douguo.com/upload/caiku/5/2/c/yuan_5206b7cd520e93f9372bafd99cc8e42c.jpg

Qinggan Yangwei paste

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Qinggan Yangwei paste

Rice, as a staple food, has high nutritional value and good health care function. The water-soluble food fiber can expel intestinal endotoxin, which is beneficial to prevent cardiovascular disease. Walnuts are rich in nutrients and vitamins. It's good for human body. It can strengthen brain. It is known as longevity child and longevity fruit. Eating walnuts often makes people appetizer, dredge blood vessels, replenish qi and nourish blood, moisten dryness and dissipate phlegm. The addition of oatmeal can increase the viscosity of the rice paste and protect the gastric mucosa. It can also reduce cholesterol and improve blood circulation. This paste tastes sweet and moist. Even if you don't like walnuts, you don't need to worry about the taste. People who don't like eating porridge. Try to make it into paste like this. It will feel mild when you drink it. Throughout the winter, our breakfast is basically a variety of paste. Drink a bowl of hot nutritious paste and go out against the cold wind. You won't feel cold in your stomach. Simple and nutritious

Cooking Steps

  1. Step1:Prepare all ingredient

  2. Step2:Add some oatmeal to make the rice paste more viscou

  3. Step3:Wash and soak all ingredients for about 1 hour.

  4. Step4:Pour it into the soymilk machine. Add water to the water level.

  5. Step5:Press the rice paste key. It will be OK in 25 minutes. You can make an appointment in the evening and have it in the morning. I like sweet suga

  6. Step6:Write production step

  7. Step7:Write production step

Cooking tips:There are skills in making delicious dishes.

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