Chinese Food
Clam and loofah soup
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I saw the loofah was very fresh in the market. I haven't eaten it for a long time. Let's use it with clams. Loofah is known as beauty water. It can moisturize and whiten skin, strengthen brain, activate blood circulation, remove toxin and swelling. Clam loofah soup is an absolutely nutritious and healthy dish. This soup is easy to make and takes a short time to cook. But it's delicious when the two are combined. In the green loofah, clams are blooming like lotus flowers. They are full of plump and full-bodied clam meat like topaz. It's good to watch and drink. It's especially suitable for clearing fat and reducing weight after the festival. -
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:After buying the clam, soak it in water. Add a few drops of oil into the salt water. Change the water several times in the middle of the process. Before preparing to make it, put the clam into the fresh-keeping box. Put in a little water. Cover the clam, hold the fresh-keeping box with both hands and shake it up and down. This can clean the sand inside the clam more thoroughly
Step3:Put cold water in the pot. Put the cleaned clams in it. Then add three pieces of ginger. Cook in high heat
Step4:Until the clam shell is fried. Take out the fried clams and put them in the bowl for later use
Step5:Heat the oil in a hot pot and stir fry the ginge
Step6:Stir fry the loofah after it's fragrant
Step7:Stir fry the loofah for several times, then add some water to stew
Step8:Bring to a boil over high heat. Cook for another two minutes, then add some salt and pepper to taste
Step9:Put in the clams that have been blanched and boiled. Boil them over high heat and put them into the bowl.
Step10:The table is on.
Cooking tips:1. After buying clams, soak them in saltwater with a few drops of oil. Let them spit out the sand. Remember to change the water in the middle. If you want to make them spit out the sand quickly, shake them in a fresh-keeping box. In this way, spit out the sand more thoroughly; 2. Put ginger slices into the stew to help deodorize the smell. As soon as the clam is boiled to the opening, pull them out for use; 3. When the soup is boiled, stir fry the ginger first, then add the loofah and stir fry them. Add the water to stew and season them. Finally, pour them into the stew and boil After the clam. Pay attention to boil. Do not need too long. There are skills in making delicious dishes.
