Chinese Food
Three black paste (black bean, black sesame, black rice paste)
(100938 views)
Black nourishes the kidney. Black food has a good tonic effect on the kidney. This rice paste is very suitable for those with deficiency of kidney qi. At the same time, this rice paste is rich in vitamin E, linoleic acid, sesame phenol and other nutrients. Regular consumption can nourish hair follicle cells and make hair dark and bright.
Cooking ingredients
Cooking Steps
Step1:Prepare the above materials.
Step2:Black beans and rice are soaked in water overnight.
Step3:The next morning, pour the material into the soymilk machine. Pour the water to the lowest level. Select the rice paste button.
Step4:The final product. A bowl of thick three black paste.
Cooking tips:There are skills in making delicious dishes.
