Tudou has the functions of harmonizing the stomach, regulating the middle part, strengthening the spleen and benefiting the Qi, improving the gastrointestinal function, and has certain effects on constipation caused by gastric ulcer, twelve fat intestinal ulcer, chronic cholecystitis and hemorrhoids. Potatoes are also rich in potassium, which can effectively prevent hypertension.
Step1:Peel the potatoes and cut them into shreds. Soak the shreds in cold water. Change the water constantly in the middle. Soak the starch in the potatoes.
Step2:Stir fry the dried garlic and chilli in hot pot. Put in the soaked potato shreds and stir fry.
Step3:Put in salt. Put in some vinegar before leaving the pot. Stir quickly for a few times to get out of the pot.
Cooking tips:You don't have to worry about excess fat when you eat potatoes, because the fat content is very low. There are skills in making delicious dishes.