Chinese Food
Sweet potato sandwich puff baby supplementary food micro class
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Purple sweet potato sandwich puff refers to the age of more than 18 months. Today, I recommend an improved purple sweet potato puff to coax the baby and reward myself at the same time. In fact, the nutrition of snacks is far less than the comforting function it brings to babies. But it is not completely without nutrition. For example, my improved purple potato sandwich is a good nutritional food. It is rich in anthocyanins and dietary fiber. It can improve immunity and prevent constipation.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut the purple potatoes. Steam until they are done.
Step3:Add 25 ml of formula milk after steaming and mash with auxiliary food machine.
Step4:Take an egg, beat well, and set aside.
Step5:Pour butter into the pot. Add 4 g Sugar and 40 ml water. Cook over low heat until the butter and sugar melt.
Step6:Bring to a boil and turn off the heat.
Step7:Turn off the fire and quickly sieve in the flour with low gluten.
Step8:After sieving in, heat it over a small heat. Stir quickly. Stir until it doesn't stick to the pot.
Step9:Pour the mixed flour paste into the bowl. Pour in the egg mixture several times and mix evenly. PS egg liquid is used to adjust the thickness of the batter. So it should be added in small steps. Do not add it all at once. Just adjust the batter to the appropriate thickness.
Step10:The batter mixed should be as shown in the figure above. It is in an inverted triangle and not easy to slide. PS - it must be adjusted to this thick state to be successful.
Step11:Pour the batter into the decoration bag.
Step12:Put silicone paper on the baking tray first. Extrude the pattern. Leave some space between the batters. (the gap is as shown in the figure above) before PS extruding batter, preheat the oven at 150 ℃ for 10 minutes.
Step13:Bake at 150 ℃ for 20 minutes. After the puff is roasted to a slightly burnt color on the surface, take it out and cool it slightly. PS - do not open the oven at will during baking. The puff will shrivel in cold air.
Step14:Cut a small opening on the side. Be careful not to cut. Squeeze the mashed purple potato into the incision.
Step15:In the same way, you can make yogurt puffs.
Cooking tips:Tips - supplementary food tips 1 add tips ● purple sweet potato puree can also be replaced by yogurt, pumpkin puree, yam puree and banana puree. Baoma can play their role freely and make different tastes. We adhere to the principle of less salt and less sugar for 03 year old complementary food. The improved version of puff mainly uses the natural sweetness of the ingredients. It only adds a little sugar. This is more conducive to baby health. Huang Ma said... Butter is necessary for making puffs. But for small snacks for babies, it's better to use animal butter. You have to choose low sodium type (you can buy Animal butter by searching for some treasure). It should be noted that vegetable butter is actually margarine. Trans fatty acids will be produced after hydrogenation. Long term consumption will cause cardiovascular damage to consumers. Both babies and families should eat less. The key to the success of Huangma's 1 puff is to quickly sift the low gluten flour into the melted butter. After sifting, continue to heat it over low heat
