Chinese Food
Stir fried bean sprouts
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Everyone wants to live a long and healthy life, so we can achieve this effect in our daily life through various ways. There is an old saying in China that food is the most important thing for the people. The best way to live a long life is to adjust your diet. When it comes to longevity vegetables, you must not miss the bean sprouts, which contain a lot of anti acid substances. They have a good anti-aging function and can play an effective role in detoxification. Among all the foods, bean sprouts and soybeans are the most effective. Bean sprouts are so effective. The price is super cheap. One yuan is enough for a family to have a meal. Why don't we eat more-
Cooking ingredients
Cooking Steps
Step1:Remove impurities from soybean sprout
Step2:Clea
Step3:Boil a pot of water. Pour the bean sprouts into the pot. Blanch for two minutes. Take out the water and drain it for use
Step4:Heat the oil pan. Pour the shredded chili into the pan. Stir fry until the chili is soft
Step5:Add garlic rice. Stir fry to make the fragranc
Step6:Pour the bean sprouts into the po
Step7:Stir fry until the bean sprouts are ripe. Season with salt to make a pot
Cooking tips:The bean sprouts are hard. Stir fry them after blanching. The taste is better. 2. Boil and scald the bean sprouts not too long. The bean sprouts will wilt slightly. There are skills in making delicious dishes.
