Chinese Food
Mixed fruit and chrysanthemum
(101129 views)
The bitter chrysanthemum is sweet and slightly bitter. It's green in color. It can be fried or cold mixed. It's a good food to clear away heat and heat. It also has the functions of antibacterial, antipyretic, antiphlogistic and eye-catching. The content of protein, dietary fiber, trace elements such as calcium, phosphorus, zinc, copper, iron, manganese, vitamin B1, B2, C, carotene, niacin, etc. In addition, it also contains alkanol, choline, tartaric acid, bitter element and other chemicals.
Cooking ingredients
Cooking Steps
Step1:Cut strawberries and tomatoes in half. Set aside.
Step2:Break the chrysanthemum vegetables and wash them. Prepare all the materials, as shown in the picture.
Step3:Put all the ingredients in a large basin. Squeeze a lemon juice into a basin. Then add sugar and white vinegar. Mix well.
Step4:Less than five minutes. The fruit is juicy.
Step5:Mix the fruit below to the top as much as possible. Let the chrysanthemum plant dip into the juice below. About a few minutes later, serve on a plate. Pour over the soup.
Cooking tips:All the quantity depends on personal situation. Put it in proper amount. If you like more fruit, put more. There are skills in making delicious dishes.
