Chinese Food
Braised egg with celery
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Celery is a good thing. Its iron content is 20 times that of tomato. It contains many kinds of protein, cellulose, calcium, iron and other nutrients. It has the functions of strengthening stomach, promoting blood circulation, clearing lung and relieving cough, strengthening brain and calming down, relieving neurasthenia. It is also a good food for weight loss. The leaves of celery are more nutritious than its stems. Carotene is 88 times of stem, VC is 13 times of stem, VB1 is 17 times of stem, protein is 11 times of stem, calcium is 2 times of stem. In addition, the inhibition rate of leaves is as high as 73%. -
Cooking ingredients
Cooking Steps
Step1:Clean celery leaves and control water.
Step2:Add 30ml of water to the leaves. Mash the leaves with a blender.
Step3:Have you ever had celery juice? This is the taste of nature. The fresher the vegetables, the more natural the taste memory.
Step4:Break up the eggs. Add salt and five spices and mix well.
Step5:Sift in the flour and mix well.
Step6:Add the puree to the batter. Add water and mix well until it flows.
Step7:Thinner. Thinner. Clearer layers.
Step8:It's not sticky. Put some oil on it.
Step9:Scoop up a spoonful of batter. Shake the pan gently until the bottom is covered.
Step10:When the bottom is solidified, it can be lifted. When the surface is not solidified, use a shovel to gently roll it up.
Step11:After rolling, place the edge of the pot. Start with a second scoop of batter.
Step12:When the bottom of the second paste solidifies, put the first roll on the beginning of the second paste, and then roll again. Be sure to roll up before the surface solidifies. Otherwise, it will disperse.
Step13:Repeat several times. Finally, press the dough roll with a shovel. Simmer in the pot for a while. Let the core of the dough roll mature.
Step14:Cut the roll evenly.
Step15:Spring is coming. Is it warm enough to surprise you? This touch of Spring Green comes from the taste of nature.
Cooking tips:If you don't like celery, you can reduce the amount of celery leaves. Slowly adapt to it and then increase. There are skills in making delicious dishes.
