Chinese Food
Lettuce with garlic
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Lettuce is sweet and cool. It has the effect of clearing away heat and refreshing spirit, clearing liver and gallbladder, and nourishing stomach. Garlic has the effect of detoxification and cold prevention. The diet in spring should be light, simple and delicious-
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - lettuce, garlic, soy sauce, sugar and oi
Step2:Cut garlic into small piece
Step3:Rinse lettuce with wate
Step4:Add a little oil into the pot. When the oil is 80% hot, add garlic and stir fry to make it fragrant
Step5:Then put in the crude oil, oil consumption and sugar, boil them, and then take them out
Step6:In another pot, add some water and a little oil to boil. Put the washed lettuce in the blanching water for one minute and take it out. Rinse it with water
Step7:Put it into a plate. Sprinkle the garlic juice on it evenly
Step8:Simple and deliciou
Cooking tips:When the lettuce is blanched, add a little oil. The blanched color is good-looking, and the taste is crispy and delicious.
