Chinese Food
Healthy recipe for baby with red dates and cheese soup
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In the spring, all the baomamas gathered together to care about the height of the baby, who is at the top of the list. EH. How many teeth does your baby have? Is it calcium deficiency? Is the physical examination up to the standard? It's warm. Take your baby out to play in the sun and replenish calcium. Such topics. During this period of time, I also wrote a lot of baby meals for calcium supplement. Most of them are suitable for babies over 1 year old. Many mothers protested that they should hurry up to supplement some for babies under 1 year old. Well, it's true. Today's calcium supplement is for 10 month old babies. I'm sure you and your baby don't have enough. There are some food. Natural taste is very sweet and delicious. When combined with other food, it can make it taste better. It can make the whole bowl of food jump up delicious. Especially the moms who have the Challenger at home can learn from it. No matter how good it is, it can't be compared with making a nutritious and shining complementary food to give a child the best food supplement. Don't sell. Offer a supplement
Cooking ingredients
Cooking Steps
Step1:Reference age - 10 months and above food preparation - Pumpkin 120g, jujube 30g, cheese 15g cooking time - 25 minutes difficulty analysis - Primar
Step2:Wash the pumpkin, peel it, remove the flesh, remove the seeds and cut it into pieces. Pumpkin has low fat content. The carotene contained in it can be converted into vitamin A. It can protect the baby's eyes. And it is a warm food. The sweet taste is easy to be accepted by the baby. Whether it is as a supplementary food, snack or not. Pumpkin plays its own light. And pumpkin is easy to buy and easy to store.
Step3:Soak jujube in water for half an hour and wash. Steam pumpkin and jujube for 1520 minutes.
Step4:Peel the steamed dates. Tips red jujube tastes soft and sweet. The baby can also increase appetite after eating. But the skin is not easy to digest. It is recommended to remove it.
Step5:The red dates should be prepared after peeling.
Step6:Mash the pumpkins and dates separately. Tips - if you like it a little thicker, just like me, you don't need milk to make a soup; if you like it a little thinner, you can add some milk. You can also use brewed formula or breast milk.
Step7:Cut the cheese into small pieces. Put them into jujube puree and pumpkin puree. Stir well. Tips - if the pumpkin puree is cold, the cheese block is difficult to melt. You can first separate the cheese from water and melt it. Then add the pumpkin puree.
Step8:At the beginning of adding cheese, it is necessary to reduce the amount. Observe the digestive reaction after the baby eats. After the baby has 12 months, it can let the baby eat some every day and get more nutrition.
Cooking tips:In addition to calcium, this sweet pumpkin soup is rich in dietary fiber and vitamins. It's easy for babies to digest and absorb. It's a rare good taste in complementary food. When the baby is young, you can occasionally give a little cheese. Foreign babies have added cheese about 67 months ago. Our domestic babies can consider 1012 months conservatively. There are skills in making delicious dishes.
