Black rice, medlar and soymilk

black rice:30g soybeans:100g wolfberry:30 clear water:1200 ml https://cp1.douguo.com/upload/caiku/7/7/0/yuan_77a8720c8172a8a1aba128b8adb7aa10.jpg

Black rice, medlar and soymilk

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Black rice, medlar and soymilk

Wolfberry is rich in selenium. It is a good product for warming and nourishing the liver in spring. Black rice can nourish the liver and eyes, nourish the spleen and stomach, nourish yin and kidney. Therefore, black rice wolfberry soymilk is especially suitable for drinking in spring. -

Cooking Steps

  1. Step1:Soak soybeans in advance. Wash black rice and wolfberry.

  2. Step2:Put it in the soymilk machine.

  3. Step3:Add 1200 ml of water.

  4. Step4:Press the soymilk key. You can drink delicious soymilk in 20 minutes.

  5. Step5:You can add some if you like.

Cooking tips:It's better to soak black rice for an hour or two in advance. It helps digestion. There are skills in making delicious dishes.

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How to cook Black rice, medlar and soymilk

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Black rice, medlar and soymilk recipes

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