Chinese Food
Often stay up late to make diarrhea leg cramps. Do not miss this dish.
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In spring, people often have leg cramps, diarrhea and spring sleepiness. These are all symptoms of liver hyperactivity and spleen deficiency . And spring is the season of liver qi. If we don't take the opportunity to nourish the liver or the liver fire is too strong, it will cause damage to our liver. And nourishing the liver. In addition to the need to ensure adequate sleep and regulate their own emotions. Tonic is also a very good way. So, today I'd like to introduce to you a seasonal dish of nourishing blood and liver, i.e. braised bamboo shoots with mulberry parasite.
Cooking ingredients
Cooking Steps
Step1:Wash the bamboo shoots, cut off the hard skin, and then cut into small pieces for use.
Step2:△ put the asparagus in the pot. Add some water. At the same time, put the medicine bag of mulberry parasite in it. Bring to a boil over high heat. Simmer for about 15 minutes.
Step3:△ in another pot, add some oil after heating, stir fry onion and ginger, then pour in the minced pork, stir fry for about 2 minutes.
Step4:△ turn down the heat. Put in the cooked asparagus. Add some oyster sauce, soy sauce, salt, sugar and water.
Step5:△ cover and simmer for about 15 minutes. Thicken and drain.
Cooking tips:Now eating spring bamboo shoots not only tastes light, fresh and tender, rich in nutrition, but also helps digestion and prevents constipation. So. Eat more bamboo shoots in spring. Maybe you can lose a circle before summer comes. There are skills in making delicious dishes.
