Chinese Food
Stir fried yam with black fungus
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There are many ways to eat yams. They can be steamed, boiled or fried China's food culture is profound and profound. No matter how you do it, it's a delicacy. Today, we will use yam and black fungus to mix. Both are special for health preservation. They are black and white. The color is nice and refreshing. It's a good stir fried vegetable for spring health preservation. What's more, in this haze day, no matter in the morning or in the evening, no matter where it is, it's all hazy. We should try our best to avoid going out. At the same time, we should also eat more lung clearing, lung moistening, detoxification and beautification food to clean our body. By the way, we can eat your health and beauty. -
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Boil the water in a pot. Blanch the fungus in the pot. Add some salt
Step3:Put in the yam slices and blanch them
Step4:After boiling, add in green beans, blanch and cook. After boiling, remove for later use
Step5:Heat the oil in a hot pot. Put the chopped onion, ginger and garlic into the pot and stir fry
Step6:Add in the Chinese yam with fungus in the Zhuo pot and stir fry it
Step7:Stir fry for a few times and add salt to taste. Put into the plate.
Step8:It's ready to eat.
Cooking tips:1. When blanching, pay attention to the degree of ripeness. Put in the ones that are not easy to be cooked first, and then put them in the ones that are easy to be cooked; 2. When frying, put the onion, ginger and garlic in the pan first, then put the ingredients that have been blanched into the pan, and finally add salt to taste. There are skills in making delicious dishes.
