Home cooked vegetable - nourishing red date and Huaishan spareribs soup

ribs:500G Huaishan:250G date:moderate amount wolfberry:moderate amount oil:moderate amount salt:moderate amount ginger:moderate amount https://cp1.douguo.com/upload/caiku/9/6/4/yuan_96e6d8b637bd7d76664c9dbdc5c34544.jpg

Home cooked vegetable - nourishing red date and Huaishan spareribs soup

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The nature of Huaishan is sweet and peaceful. It is most suitable for tonifying the body. According to the homology of medicine and food in traditional Chinese medicine, medicine and food have something in common, which can be transformed and used for each other. As we all know, spareribs soup is the best choice for people to tonify their bodies. Don't miss it, friends. The fat content of yam is almost zero. It's cooked with ribs. Yam can absorb the fat of meat. It makes the soup mellow and not greasy. Don't miss it

Cooking Steps

  1. Step1:Spareribs. Cut. Soak to remove bloo

  2. Step2:Wash Huaishan. Peel it. Then cut it into small squares. Soak it in water

  3. Step3:Red dates, wolfberry, ginger slices, spar

  4. Step4:Put the pot in cold water and boil it so that you can get rid of the impurities in the meat

  5. Step5:Blanch the boiled spareribs. Wash them for later us

  6. Step6:In a large earthenware pot, boil the right amount of water. Put the boiled ribs and ginger slices into a large fire for five minutes

  7. Step7:Put jujube, wolfberry and Huaishan together in the pot. Boil them over high heat. Boil them over low heat for half an hour. Reduce the flavor.

  8. Step8:Cooked sou

Cooking tips:It's better to use cold water when blanching the ribs. As the water temperature rises, the blood in the ribs can be forced out as much as possible. There are skills in making delicious dishes.

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How to cook Home cooked vegetable - nourishing red date and Huaishan spareribs soup

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Home cooked vegetable - nourishing red date and Huaishan spareribs soup recipes

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