Chinese Food
Auxiliary food log | pea and yam paste
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Peas are rich in vitamin C, lysine and a variety of dietary fiber. They can enhance the baby's resistance. But peas should not be eaten more. Otherwise, it is easy to cause indigestion. Yam is soft and tender. It has a good health care effect. It is rich in protein and amylase. It can also induce interferon production and enhance human immunity. It has a strong role in nourishing the spleen and stomach, moistening the lungs and promoting fluid production. It is an excellent auxiliary food for babies.
Cooking ingredients
Cooking Steps
Step1:Prepare some peas and yam
Step2:Wash peas for later us
Step3:Wash and peel Chinese yam (remember to wear gloves, otherwise it will cause contact dermatitis
Step4:Wash and peel Chinese yam (remember to wear gloves, otherwise it will cause contact dermatitis
Step5:Cut Chinese ya
Step6:Soak the cut yam in clear water for two minutes. Then rinse with clear water. Some mucus in yam can be removed
Step7:Pour peas and yams into the cooking baskets on both sides of the auxiliary food machine. Pour proper amount of water into the water tanks on both sides. Press the cooking key to start cooking
Step8:Pour peas and yams into the cooking baskets on both sides of the auxiliary food machine. Pour proper amount of water into the water tanks on both sides. Press the cooking key to start cooking
Step9:About 20 minutes. Cooking complet
Step10:About 20 minutes. Cooking complet
Step11:Take out the steamed pea. Peel off the outer skin (the pea skin is not easy to digest and absorb, so if the baby eats it, peel off the pea skin). When peeling, the pea may be broken. This does not affect the final consumption
Step12:Pour the peeled peas and the steamed yams into the mixing cup. Add some water according to the preferred consistency. Turn the mixing button to break them to a level acceptable to the baby
Step13:Pour the peeled peas and the steamed yams into the mixing cup. Add some water according to the preferred consistency. Turn the mixing button to break them to a level acceptable to the baby
Step14:The color of pea and yam is very beautiful. It's a kind of fresh macarone green. It's very early spring. Three scoops rice noodles (depending on your baby's situation) A kind of Mix pea and yam puree, about half the amount of rice flour. Drop a drop of walnut oil. Today's complementary food is ready. Tomorrow and the day after tomorrow are pea mashed potatoes and pea and carrot mashed. Mothers can match and choose freely.
Cooking tips:There are skills in making delicious dishes.
