Chinese Food
Fat reducing and muscle increasing meal - roasted chicken breast
(101408 views)It's good to eat in fat reducing period. It's simple and easy to make
Cooking ingredients
Cooking Steps
Step1:Wash and slice chicken breast. Marinate with seasoning for 15 minute
Step2:Prepare cerea
Step3:Break up egg
Step4:Roll the marinated chicken breast in the egg liquid first, and then put the chicken breast with the egg liquid in the oatmeal. Both sides are covered with oatmeal
Step5:Brush the pan with a little oil. Put the chicken breast wrapped in oatmeal on the pan
Step6:Preheat 180 degrees in the oven. When the chicken breast is ready, bake it in the oven for 25 minutes. Heat it up and down
Step7:After baking, pour some homemade tomato sauce on it. It's delicious
Step8:You can eat with i
Step9:This is my lunch today. I have four chicken breasts
Step10:Finished produc
Step11:Finished produc
Cooking tips:There are skills in making delicious dishes.
I have eaten before Fat reducing and muscle increasing meal - roasted chicken breast I will try to make it for my family
Great
Fat reducing and muscle increasing meal - roasted chicken breast is great
I like to do Fat reducing and muscle increasing meal - roasted chicken breast
It's delicious