Chinese Food
It's a must for women
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Whether it's cold hands or cold feet, or in physiological period, it's definitely a good food supplement for girls. Last time, I sent a bottle of swallows to me by express delivery. It's not hard to drink it, whether it's taste or every month, and I think it's still good, so I've studied it myself. In fact, it's not hard to make the real price of the goods by myself. The only thing I bought in the supermarket is the taste of brown sugar. It's full of red dates, clear and sweet. It can replenish blood.
Cooking ingredients
Cooking Steps
Step1:The ginger for this must be ginger. No peeling. Wash the mud for us
Step2:The jujube is cleaned and dried for use. Try to choose a larger one to cut. It's convenient to cut a bowl. Be careful, it will kill you. Ha h
Step3:Fresh dried longan. You can leave it if you don't have it. It's just that my friend sent it to my family last time. It's also good for women
Step4:It's a laborious job. Take your time one by one. Peel off the shell first. Remove the core inside. It will be a little sticky. Just stick some water on your hand
Step5:Cut the peeled meat into fine foam for us
Step6:Remove the core of jujube and cut the dic
Step7:It's such a big bowl. So what I make is the real price. The only thing I buy outside is brown sugar and ginger
Step8:A lot of people just grind ginger into mud and cook it together when they do this. I like to drink it with a bit more texture, so try to cut it slightly, or it won't look good
Step9:Water in the po
Step10:Put in the cut jujube piece
Step11:Sweet dumpling
Step12:Ginger foa
Step13:Finally, put in brown sugar. Remember, if you like sweetness, put a little more. I didn't put a lot of it. Because I always put honey when I drink it. You can see your own situation
Step14:Let me tell you a way to save time and gas. First, use the electric pressure cooker to cook for a while. I press the cook porridge button. About 15 minutes. The electric pressure cooker is easy to boil and does not cost water
Step15:After cooking, continue to cook in small and medium heat in the pot. Keep stirring during the cooking process. Especially when the water is less and less in the back, it's better to keep it on the edge of the pot for a while and stir it for a while, or it will paste the bottom of the pot
Step16:Look at the cooked house full of red dates. Fragran
Step17:After a little cooling, put it into the prepared oil-free and salt-free glass bottle and put it in the refrigerator. When drinking, dig up two spoons. Pour in some boiling water. Add some honey. Generally, ginger, red date tea can be drunk in the daytime during menstruation. Never at night. Eat ginger as arsenic at night
Step18:It's just in time for me to do this. I've just finished what I've done today, and I'm going to have a stomachache. Don't want it. I'm going to have a cup of whole body warm immediately
Step19:You must drink it when it's hot. It'll work when it's cold
Step20:The ideal marriage - three meals for two in one room, four seasons and five times of dog runnin
Cooking tips:Those who like food can pay attention to me, weixin-rei6421. They can also pay attention to my sister Weibo Meimei's wechat about small business life. Usually, I share some of their daily food. If they don't know how to do it, they can send it to me privately. There are also skills for food groups to apply for and cook delicious food.
