Chinese Food
Pineapple season (fried rice with pineapple)
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Pineapple fruit has good quality and rich nutrition. It contains a lot of fructose, glucose, vitamin B, vitamin C, phosphorus, citric acid, protease and other substances. Pineapple contains a lot of plant fiber, which is beneficial to reduce the absorption of fat, promote gastrointestinal peristalsis and prevent constipation. Fried rice with pineapple. Sour. Can eat a big bowl.
Cooking ingredients
Cooking Steps
Step1:Cut the pineapple in half. Use a knife to cut it horizontally and vertically. Be careful not to cut it to the end. Then use a stainless steel spoon to dig out the pineapple meat. A bowl of cold boiled water. Add a small spoon of salt. Soak the pineapple for a while.
Step2:Dice the chicken breast. Prepare the diced corn, green beans and carrots. Drain the pineapple.
Step3:Heat the pot. Pour the oil. Stir fry the chicken. Pour some soy sauce and stir.
Step4:Another pot. Pour in the oil. Pour in the corn and green beans and stir fry.
Step5:Pour in last night's leftover rice. Add a teaspoon of salt and stir fry.
Step6:Another pot of scrambled eggs.
Step7:In the frying pan, add diced chicken and egg pieces. Add a tablespoon of soy sauce and stir.
Step8:Add pineapple and stir fry for a while.
Step9:Put fried rice into pineapple cup. Heat it in microwave for two minutes. The aroma of pineapple cup will come out.
Step10:Take the table. Open it. It's delicious.
Cooking tips:There are skills in making delicious dishes.
