Chinese Food
Mixed eggs with garlic
(101492 views)
Garlic mixed with eggs is a very nostalgic family food of our great Shandong empire. It's a delicacy from 60's childhood. Now it's a delicious family dish with salty taste and rich nutrition. It's also a good way to turn cold boiled eggs into treasures. The sulfur-containing compounds in garlic have strong anti-bacterial and anti-inflammatory effects. They can prevent tumor and cancer, promote the secretion of insulin, increase the absorption of glucose by tissue cells, reduce blood sugar, prevent the deposition of fat in cardiovascular and cerebrovascular vessels, induce the metabolism of fat in tissues and prevent cardiovascular and cerebrovascular diseases.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Peel the garlic. Clean it. Put it into the garlic mortar. Add some salt (chicken essence can be added according to your own taste. The egg itself is delicious. I didn't add it) and mash it with garlic pestle. Add salt to mash garlic. There are many advantages of adding salt. First, the dishes themselves need to put salt. Second, mashing garlic and putting salt will make garlic easy to mash.
Step3:Mashed garlic is oxidized for 10 minutes. Cook the eggs at the time of oxidation of garlic puree (if you have the leftover boiled eggs in the morning, you can use them directly). The eggs must be boiled to maturity. Soak the boiled eggs in cold water and peel them for standby.
Step4:Put the peeled eggs one by one into the jars of mashed garlic. Mash the eggs like mashed garlic until the size is even. The size of the mashed eggs depends on your preference. Mix well with the mashed garlic.
Step5:Finally, pour the garlic mashed eggs in the jar into the plate. A plate of spicy and delicious garlic mashed eggs will be made.
Step6:Finished product.
Step7:It's delicious with hot steamed bread.
Cooking tips:There are skills in making delicious dishes.
