[nutritional value of beef ribs] the beef ribs are very tender and thick. It's very enjoyable to eat. Beef contains the most, the highest and the richest elements for human body. These include - protein, blood iron, vitamins, zinc, phosphorus and a variety of amino acids. [suitable crowd] suitable for growth, development, post operation, post recuperation, low Qi, shortness of breath, weakness of muscles and bones, anemia and disease. [cooking method] suitable for roasting, frying, frying and braised. -

Step1:Soak beef ribs in water for 2 hours. Soak them in blood water. Change 46 times of water in the middl

Step2:Put salad oil in the po

Step3:Put in beef ribs. Fry until one side changes colo

Step4:Turn over. Sprinkle sal

Step5:Sprinkle with black peppe

Step6:Peel the potatoes and cut them into hobs. Pat the garlic with a knife

Step7:Pour into the po

Step8:Black pepper and salt on the other sid

Step9:4G spic

Step10:1.5g white pepper. Simmer for 5 minute

Step11:Put it into a small pot. Add the fresh water and desert the ingredient

Step12:Turn to low heat and simmer for 1.5 hour

Step13:In an hour and a half. Add 15 ml oyster sauc

Step14:10ml of raw soy sauce and continue to stew for half an hou

Step15:Next mix dip - 4G spicy fres

Step16:2G pepper powde

Step17:2 grams of suga

Step18:2G chicken essenc

Step19:2 tbsp chili sauc

Step20:Squeeze two lime

Step21:Two tablespoons of marinated meat sou

Step22:5 ml pepper oil and 5 ml sesame oi

Step23:Take out the ribs after cookin

Step24:Remove the bone. The bone is easy to remove. Cut into pieces and install the plate

Step25:Finished product

Step26:Finished product

Step27:Finished product

Step28:Finished product

Step29:Finished product

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Step32:Finished product
Cooking tips:1. Fried beef ribs are more fragrant. 2. There are skills to add marinated meat juice to make dishes more delicious.