Stir fried red vegetable moss recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried red vegetable moss

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Red vegetable moss, also known as Brassica. Purple leaf stem, golden flower, and leaf, stem, flower. All edible. Historically, since the Tang Dynasty, red vegetable moss is a kind of vegetable that the emperor paid tribute to. It is called golden palace jade dish. This kind of vegetable originated in Wuhan has always been as famous as wuchangyu. Red cabbage moss is rich in nutrients, including calcium, phosphorus, iron, carotene, ascorbic acid and other components. Vitamin C is higher than Chinese cabbage and Chinese cabbage. On the taste, it is fresh, fragrant and crispy. Meat stir fry is the most delicious with bacon, while vegetable stir fry is suitable with garlic slices. In the warm March and April, the leaves of the red vegetable moss are tender and the flowers are fragrant. Therefore, we need to eat more plates in this short time.

Cooking ingredients

red vegetable moss:300g

dried pepper:8

garlic cloves:5 flaps

Cooking Steps

Step1:The taste of red vegetable moss is very crispy. It can be eaten from stem to leaf to flower. The skin of stem is removed.

Step2:Wash the section twice with clear water and drain the water for standby.

Step3:Cut the dried chilli and slice the garlic.

Step4:Heat up the oil pan, put in the garlic slices and dried pepper and stir fry.

Step5:Stir fry the green leaves. Stir fry them quickly. Stir fry them quickly to avoid the loss of nutrients. Keep the crispy taste.

Step6:This dish only needs 1 tablespoon of raw soy sauce and a little salt. It tastes delicious, salty and crispy. Put a little vinegar before you leave the pot. The taste is better.