Chinese Food
Carex
(162841 views)
Lichen is a kind of algal food. It contains more minerals. It is a natural food. Lichen is a kind of cold food. It can clear away heat and detoxify. It can also relieve cough and phlegm. It is good for improving physique. It can also promote appetite. It's good for moistening intestines and relieving constipation. It's one of the low calorie food types. You can try this kind of food.
Cooking ingredients
Cooking Steps
Step1:Choose the fresh moss and vegetables with oil green color. Pick them, wash them and control the water.
Step2:Choose the right size of meat to shre
Step3:Cut the washed moss into sections with water control.
Step4:Pour peanut oil into the pot. Stir fry the meat in the hot pot for several times. Add soy sauce. Cook with a small amount of water until all the soup is put into the meat.
Step5:Pour in the cut vegetables. Stir fry them. About 1 minute. Do not stir fry them.
Step6:Add some salt. Stir fry for a few times. Be careful not to fry the dish. It's not delicious. You can make it out of the pot.
Cooking tips:We must choose the food with vitality. It's delicious. And it's most beneficial to the body. There are skills in making delicious dishes.
