Chinese Food
Golden rice egg roll baby supplementary food micro class
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Golden rice omelet reference age - more than 11 months omelet is a very popular complementary food for babies. The taste of mashed potatoes is also very popular for babies. What's the new pattern of the two collocations? You'll feel great with one bite. I also specially added some cooked rice, shrimp and some vegetables during the production. It not only improved the nutritional density, but also made the taste more delicious.
Cooking ingredients
Cooking Steps
Step1:First of all, we have the ingredients we nee
Step2:Dice carrots. Dice lettuce.
Step3:Cut potatoes and steam them with lettuce and carrots.
Step4:Shred the cooked shrimps.
Step5:Mash the steamed potatoes. Pour in the vegetables, shrimps and rice.
Step6:Mix all the materials together. After mixing, it will be as thick as the picture.
Step7:Beat an egg and beat it evenly. Brush the oil in the pan over low heat. Pour in the egg liquid and shake the bottom of the pan gently to make the egg liquid evenly spread over the whole pan bottom. After the bottom is condensed, fry it upside down. PS - it is recommended to use a pan for omelette. In this way, the omelette will be flat and beautiful.
Step8:Take out the fried egg skin and put it flat. Put the mashed potatoes and vegetables on it.
Step9:Smooth the mashed potatoes and vegetables with a spoon. PS - keep a little distance between the filling and the edge of the eggshell.
Step10:Slowly roll from one end to the other. The tight point to be pressed when rolling.
Step11:Roll it up and then compact it.
Step12:Cut the omelet into small pieces, and it's ready to serve.
Step13:Pretty good look (* ^ *
Cooking tips:Tips - supplementary food tips 1 add tips ● there are rice, vegetables, potatoes and shrimp in the omelet. The nutritional density is very high. It can provide sufficient energy for the baby. It can also be added as the main food. The ingredients are matched with shrimp. The taste is slightly salty. If it's for the big baby, you can also dip it with baby soy sauce or homemade tomato sauce. Huang Ma said that all babies are curious. They are always curious and eager to try new things. Sometimes if the baby doesn't like to eat some kind of food, Baoma can use their brains to change the pattern of production. It will make the baby have a sense of novelty and interest to try again. Huang Ma loves to tell me that when she spreads rice stuffing, there should be a distance between the stuffing and the edge of the eggshell. It's not easy to leak stuffing when rolling like this. The particle size of vegetables can be adjusted according to the teething condition of the baby. When eating, we should pay attention to guide the baby to chew
