Sima is here today to talk about how to adjust your diet during your baby's illness. What should you eat?
Step1:Baby has no appetite during illness. Put pumpkin into rice porridge. It will make the porridge taste better. It's better to eat meat when baby has a cold. But it must be handled well and digested. Mix the chicken into the mud. Then squeeze it into the noodles and add it to the congee. It's very digestible
Step2:1. Prepare ingredients - 40g chicken, 30g pumpkin (peeled), 15g broccoli, 15g millet and 10g baby porridge. 2. Use a blender to stir the chicken into mud. Add 1 teaspoon corn starch and 3 teaspoons water and mix well. 3. After the millet and porridge are cooked, squeeze the chicken puree into noodles and put them into the pot. 4. After the pumpkin is steamed, press the mud into the pot. 5. Blanch the broccoli and cut it into pieces.
Step3:White radish is very suitable for eating in autumn. It can clear away heat and generate saliva. Moreover, the mustard oil in radish can promote gastrointestinal peristalsis. It can help digestion. 1. Prepare ingredients - pork 30g. Noodles 30g. White radish 30g. Onion 30g. 2. Use a blender to stir the pork into mud. Add some water. Use chopsticks to stir evenly. 3. Cut the radish into shreds. Bring to the boil until tender and transparent. 4. Pour the pork into the radish soup. Break it up immediately with chopsticks. 5. Put in Hericium erinaceus and jujube noodles and cook until they are done.
Step4:During the cold period, the baby doesn't like to chew. The digestive function of the intestines and stomach is also weak. The auxiliary food prepared for the baby must be very digestible. It's easy to digest. There's nothing more suitable than noodles. Mix salmon and chrysanthemum into mud and then make noodles. It's very soft and tender.
Step5:1. Prepare ingredients - Salmon 30g, garland chrysanthemum 15g, yam 1 small section, rice flour, flour 20g. 2. Cut garland into sections after blanching. 3. Slice salmon and yam and steam them. 4. Put salmon, garland and yam into blender, add water and beat garland paste.
Step6:5. Take 40g of garland paste, add 20g of flour and mix well. 6. When the water boils, squeeze the batter into a noodle line.
Step7:If you have no appetite or appetite during your baby's illness, you may as well try to make a bowl of soup for your baby. You don't have to chew it hard. Just drink it.
Step8:1. prepare the ingredients - loofah 60g. letinous edodes 35g. potato 50g. cheese 15g. proper amount of water. 2. Slice mushrooms after blanching. Slice loofah and potatoes after peeling
Cooking tips:As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied more than 1200 original recipes and carefully matched the three meals a day. My official account is baby nutrition and collocation. There are skills in making delicious dishes.