Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

150g pumpkin:8 Tremella 150g (after hair blistering):8 amount of water:8 https://cp1.douguo.com/upload/caiku/0/a/b/yuan_0a6b36fb249d173f587fb24e8c1642eb.jpg

Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

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Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

An ultra-low calorie and full drink. 300 grams is only 24 calories

Cooking Steps

  1. Step1:Remove the yellow part of the root, cut into small pieces, wash the pumpkin, remove the flesh and skin, and cut into small piece

  2. Step2:Put the tremella and pumpkin together into the soymilk machine. Press the corn soymilk. Leave the rest to the soymilk machine

  3. Step3:Ten minutes. All right. Add sugar or honey. I've lost fat recently. So I drink the original one.

  4. Step4:This large cup is 300g. 24ka. Super ful

Cooking tips:Pumpkin and Tremella can be put in more. It will be thicker and delicious.

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How to cook Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

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Fat reducing and muscle strengthening drink - Pumpkin Tremella dew recipes

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