Red bean and job's tears and Lily congee

red bean:50g job's tears:50g Lily:15g millet:60g wolfberry / dates:15 crystal sugar:8 pieces. Appropriate amount rose:10 https://cp1.douguo.com/upload/caiku/a/e/0/yuan_aec10f3013cf22c7d96ded6f1190e4f0.jpeg

Red bean and job's tears and Lily congee

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Red bean and job's tears and Lily congee

Job's tears - cool nature, dehumidification, diuresis, spleen whitening, red beans - spleen strengthening, kidney benefiting, heat clearing and detoxification, nourishing and beautifying Chinese wolfberry - sexual sweet, nourishing liver and kidney, benefiting essence and eyesight (not suitable for eating with dates), lily - nourishing yin and moistening dryness, nourishing spleen and stomach, moistening lung and nourishing spirit, rose - regulating qi and resolving depression, activating blood and removing stasis, calming liver and fire, millet - spleen and stomach strengthening, dehumidification and detoxification

Cooking Steps

  1. Step1:Wash and soak the red beans of job's tears for one night. Soak the lily for two hours. There's no time to soak for one hour. Just boil in the pressure cooker for a while.

  2. Step2:Wash the rose and soak it in cold water for a while. When it's cooked, sprinkle it on the surface. Chinese date and wolfberry should not be eaten together. Take one of the two. I recommend wolfberry. Because I like to eat Chinese date, I add some

  3. Step3:After putting all kinds of ingredients in the pot, add three cups of water. My stomach is not good. I will order it for 1. Hour. It's best to cook more for a while. Because job's tears are har

  4. Step4:Just sprinkle the soaked rose on the pot A kind of

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Red bean and job's tears and Lily congee

Chinese food recipes

Red bean and job's tears and Lily congee recipes

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