Chinese Food
Banana + milk = beauty and beauty
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Friends who like to eat bananas to lose weight must know that the beauty effect of banana and milk is greatly increased. This dish of milk and banana paste is rich in protein, carbohydrate, calcium, potassium, phosphorus, iron, zinc, vitamin C and many other nutrients. The two match well together. Inadvertently eat wisdom and beauty. You can also add some favorite fruits as you like. Enrich your taste and increase your nutrition. Milk is sweet, mild and cold. It enters the heart, lung and stomach. It has the effect of tonifying deficiency, benefiting lung and stomach, promoting body fluid and moistening intestines. Banana contains β - carotene, vitamin A, vitamin C, calcium and iron. It can help digestion, prevent constipation, treat laryngeal disease and anemia. In addition, banana also contains antioxidant catechin. It can soften dry skin, keep skin fresh and smooth, and repair fine wrinkles. A cup of elegant banana milk hot drink every day not only moisturizes the skin, beautifies and beautifies the face, but also brings a good mood. Banana is people's favorite water
Cooking ingredients
Cooking Steps
Step1:Preparation of material
Step2:Peel and cut banana
Step3:Apple peeled, cored, washed and cut into piece
Step4:Peel the passion fruit and take the pul
Step5:Icing sugar is added according to your favorite tast
Step6:Add all materials to the soymilk machine. Add proper amount of cold boiled water to the lowest level
Step7:Start hot drink area - fruit tea function. Soybean milk machine starts to wor
Step8:Auto make complete. Pour into containe
Step9:Delicious afternoon tea is ready.
Step10:Beauty car
Step11:Smart slimmin
Cooking tips:1. Add fruits as you like. 2. The wall breaking effect of the soymilk machine is very good. The passion fruit seeds are ground very fine. Unfortunately, the apple seeds have been thrown away. We will drink them together next time. There are skills in making delicious dishes.
